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<channel>
	<title>My Life&#039;s Runaway</title>
	<atom:link href="http://www.i-cay.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.i-cay.com</link>
	<description>Chasing my dreams.</description>
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		<title>Online Scratch Cards</title>
		<link>http://www.i-cay.com/entertainment/online-scratch-cards/</link>
		<comments>http://www.i-cay.com/entertainment/online-scratch-cards/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:18:10 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.i-cay.com/?p=196</guid>
		<description><![CDATA[One of the most popular lottery games are scratch cards.  It is easy to play the game &#8211; you just scratch those  silver scratch-able panels on the cards and hope that you get the right  symbol combinations according the rules of the game. It is very simple  and yet its simplicity is the reason [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most popular lottery games are <a href="http://www.freescratchcards.org.uk/scratch-card-sites.html" target="_blank">scratch cards</a>.  It is easy to play the game &#8211; you just scratch those  silver scratch-able panels on the cards and hope that you get the right  symbol combinations according the rules of the game. It is very simple  and yet its simplicity is the reason why it is attracts lots of people  to play. If you want the chance to win instant cash then then this game  is for you.  This style is so popular that even popular product  endorsements use this style, making contests with <a href="http://www.freescratchcards.org.uk/no-deposit-scratch-cards.html" target="_blank">free scratch cards no deposit</a> needed!</p>
<p>A  new alternative to these traditional scratch cards are online scratch  cards. As the name suggests, you can play this game online. It is also  as entertaining thanks to the surprise and the prizes that you may win.   Just another thing that thanks to the internet &#8211; we can do in the  comfort and safety of our homes. Try out some <a href="http://www.freescratchcards.org.uk/" target="_blank">free scratch cards</a> and who know you might win some big bucks today!</p>
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		<title>Real-time Cable TV Entertainment for your Restaurant Business</title>
		<link>http://www.i-cay.com/entertainment/real-time-cable-tv-entertainment-for-your-restaurant-business/</link>
		<comments>http://www.i-cay.com/entertainment/real-time-cable-tv-entertainment-for-your-restaurant-business/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 07:10:57 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.i-cay.com/?p=183</guid>
		<description><![CDATA[People are so much preoccupied with their busy schedule and often times depend on restaurants to cook their meals. With this, the bistros and food chains nowadays have become widely patronize and it has been a growing venture for the business minded individuals. With the restaurant industry competition becoming stiff, you’ve got to take your [...]]]></description>
			<content:encoded><![CDATA[<p>People are so much preoccupied with their busy schedule and often times depend on restaurants to cook their meals. With this, the bistros and food chains nowadays have become widely patronize and it has been a growing venture for the business minded individuals. With the restaurant industry competition becoming stiff, you’ve got to take your place a niche higher than the others.<br />
The most practical and cheapest way to attract the customers and increase your sales is by providing them with quality television entertainment. <a href="http://www.directsattv.com/business/">Direct TV Business</a> is your one stop cable shop to provide you with the best cable deals. It offers exclusive programming with more than 200 channels as it utilizes high-standard equipments that will surely increase consumer satisfaction. With today’s FIFA excitement, you can provide your sport fanatic customers with real-time games as Direct TV Business’ additional forte is giving you the best local and international sport channels.</p>
<p>If you have a bigger restaurant business, you always need it moving forward. <a href="http://www.twcbc.com/">Business Cable Service</a> gives you the bundles that will help you in managing your restaurant business. The package does not only offer cable TV rather it is accompanied with the internet and phone. You’re not only keeping your guests entertained by the 290+ channels but also you keep your communication with your dealers accessible all the time. What’s more is that installation is free at a minimum low price of $128.85 per month for their packages. Another best feature that will surely keep your customers coming is the enhanced TV where you can simply start over the show that you are watching since the company provides you with the DVR to record all time favorite shows.</p>
<p>For others who are only a budding team, <a href="http://www.dishbusiness.com/index.shtml">Dish Business</a> is the one for you. It will only cost you low for a price of $39.99/ month and you’re off to access the hottest current events, news and entertainment shows. It comes along with a satellite dish that is attached on your rooftop to gather the signal from the global network. With all these choices at hand, you’re customer will surely enjoy and come back to your restaurant over and over again.</p>
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		<item>
		<title>Restaurants with a Twist of Lifestyle and Entertainment</title>
		<link>http://www.i-cay.com/everyday-life/restaurants-with-a-twist-of-lifestyle-and-entertainment/</link>
		<comments>http://www.i-cay.com/everyday-life/restaurants-with-a-twist-of-lifestyle-and-entertainment/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 14:21:55 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Everyday Life]]></category>

		<guid isPermaLink="false">http://www.i-cay.com/?p=177</guid>
		<description><![CDATA[People are so much preoccupied with their busy schedule and often times depend on restaurants to cook their meals. With this, the bistros and food chains nowadays have become widely patronize and it has been a growing venture for the business minded individuals. No wonder that in every street in the city, we always find [...]]]></description>
			<content:encoded><![CDATA[<p>People are so much preoccupied with their busy schedule and often times depend on restaurants to cook their meals. With this, the bistros and food chains nowadays have become widely patronize and it has been a growing venture for the business minded individuals. No wonder that in every street in the city, we always find a series of restaurants to choose from. The competition becomes so stiff as each eatery strive to achieve excellence in the satiety and palatability of their foods. Customers are then divided in patronizing one restaurant from another. To monopolize the inflow and returns of investment, the restaurant owner should take his place to an edge among the others. Some create a very relaxing ambiance and wowing environment just to attract the customers. But the disadvantage is that, the expense for this physical beautification will be carried over to the price of the food making it a bit expensive than expected. This could sometimes lead to shooing your customers away rather than attracting them. So what’s the best alternative to make your business different and better among the others?<br />
Entertainment is the key to attract more customers in your resto. It requires only a cheap investment yet the effects magnify your sales. A simple television which has a cable connection will do a trick to invite more customers to your restaurant. <a href="http://www.directsattv.com/business/">Direct TV business</a> can help you with your cabling needs to provide you and your customers with world class entertainment coupled with the satisfaction from eating good food all for an affordable price. Additionally, <a href="http://www.dishbusiness.com/index.shtml"> Dish Business</a> broadcasts premium channels speedily without the hassle of streaming buffers. It will keep your customers updated and entertained by the hour, every hour.<br />
Cable companies like <a href="http://www.twcbc.com/"> Business Cable Service</a> provides you with various packages and cable TV plans to suit your budget and needs. Not only do they give you the real-time news and entertainment, it can also include digital music to make the environment more enticing. These packages are simply irresistible and so will your restaurant be!</p>
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		<title>OXIS Antioxidant Breakthrough!</title>
		<link>http://www.i-cay.com/antioxidant/oxis-antioxidant-breakthrough/</link>
		<comments>http://www.i-cay.com/antioxidant/oxis-antioxidant-breakthrough/#comments</comments>
		<pubDate>Tue, 25 May 2010 07:56:08 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Antioxidant]]></category>

		<guid isPermaLink="false">http://www.i-cay.com/?p=172</guid>
		<description><![CDATA[ 
Looking 10 years older than you really are? Embarrassing as it is, it’s the truth, Americans right now age and look older than what they really are. The likely culprit is the normal metabolism waste called free radical; Americans can’t get rid of it fast enough so it accumulates until it affects normal cellular [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a rel="nofollow" href="http://www.bloggerwave.com/Bloggerwave/c/403/30026/0"><img class="aligncenter" style="border-style: none;" src="http://www.bloggerwave.com:8080/Bloggerwave/uploadImages/719412972_1274113599711_oxis_video.jpg" alt="" /> </a></p>
<p style="text-align: left;">Looking 10 years older than you really are? Embarrassing as it is, it’s the truth, Americans right now age and look older than what they really are. The likely culprit is the normal metabolism waste called free radical; Americans can’t get rid of it fast enough so it accumulates until it affects normal cellular rejuvenation.  Finally, a company that knows how to turn back the cellular clock literally! <a title="Oxis Ergothioneine" href="http://www.oxis.com/" target="_blank">Oxis International Incorporated</a> beats glutathione with a more powerful antioxidant, <a title="Oxis Ergotioneine" href="http://www.oxis.com/" target="_blank">Ergothioneine</a>. By removing free radicals that accumulate as you feel stressed or get exposed to free radical inducing enviroments, <a title="Oxis Ergothioneine" href="http://www.oxis.com/" target="_blank">Ergothioneine</a> has anti aging effects that not only makes you look your age, it can make you look younger, feel younger, be young. In fact, <a title="Oxis Ergothioneine" href="http://www.oxis.com/" target="_blank">Ergothioneine</a> has been dubbed as the super anti oxidant with guaranteed anti aging effects ! Only Oxis has a patented manufacturing process that provides a significant <a title="Oxis Ergotioneine" href="http://www.oxis.com/" target="_blank">source of pure l-Ergothioneine</a>. Why the fuss with patents? For one thing, it&#8217;s what makes a product safe for consumption. There are a lot of fake glutathione and ergothioneine supplements out there, at least a patent ensures that you are getting what you paid for. So be warned, companies without patents tend to claim to provide Glutathione and Ergothioneine supplements, don’t gamble your health on penny stocks! Be informed, visit their website at <a rel="nofollow" href="http://www.bloggerwave.com/Bloggerwave/c/403/30026/0">http://www.oxis.com</a>. You can also follow -  <a rel="nofollow" href="http://www.bloggerwave.com/Bloggerwave/c/403/30026/1">Oxis on Twitter</a>. Better yet, add &#8211; <a rel="nofollow" href="http://www.bloggerwave.com/Bloggerwave/c/403/30026/2">Oxis on facebook</a>. Be free from free radicals, experience the best anti oxidant in the market with anti aging effects only by Oxis.</p>
<p><a rel="nofollow" href="http://www.bloggerwave.com/Bloggerwave/c/403/30026/0"> </a></p>
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		<title>CDOBLOGGERS Summer Blogging!</title>
		<link>http://www.i-cay.com/blogging/cdobloggers-summer-blogging/</link>
		<comments>http://www.i-cay.com/blogging/cdobloggers-summer-blogging/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 06:53:56 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[beach party]]></category>
		<category><![CDATA[blogging 101]]></category>
		<category><![CDATA[blogging workshop]]></category>
		<category><![CDATA[cagayan de oro group of bloggers]]></category>
		<category><![CDATA[cdo guide]]></category>
		<category><![CDATA[cdobloggers]]></category>
		<category><![CDATA[make money online forum]]></category>
		<category><![CDATA[make money online seminar]]></category>
		<category><![CDATA[SEO mini forum]]></category>
		<category><![CDATA[summer bloggging]]></category>

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		<description><![CDATA[




Cagayan de Oro City. 80 barangays, more than 700,000 people. But one group Takes Cagayan de Oro City to the NEXT LEVEL!!
CDOBLOGGERS SUMMER BLOGGING ACTIVITIES
April 17, 2010 Blogging 101 Mini Forum
April 18, 2010 SEO Mini Forum
April 24, 2010 Make Money Online Mini Forum
VENUE: Vienna Kaffehaus
TIME: 3:00PM &#8211; 5:00PM
April 25, 2010 Beach Party
REGISTRATION IS FREE SO [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img title="cdobloggers-summer-blogging-workshop" src="http://little.i-cay.com/wp-content/uploads/2010/04/cdobloggers-summer-blogging-workshop.jpg" alt="cdobloggers-summer-blogging-workshop" width="400" height="387" /></p>
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<p>Cagayan de Oro City. 80 barangays, more than 700,000 people. But one group Takes Cagayan de Oro City to the NEXT LEVEL!!</p>
<blockquote><p><strong>CDOBLOGGERS SUMMER BLOGGING ACTIVITIES</strong><br />
April 17, 2010 Blogging 101 Mini Forum<br />
April 18, 2010 SEO Mini Forum<br />
April 24, 2010 Make Money Online Mini Forum</p>
<p>VENUE: <strong>Vienna Kaffehaus</strong><br />
TIME: 3:00PM &#8211; 5:00PM</p>
<p>April 25, 2010 Beach Party</p></blockquote>
<p>REGISTRATION IS FREE SO INVITE ALL YOUR FRIENDS AND BLOG WITH US!!</p>
<p>BLOGGING 101 MINI FORUM REGISTRATION:<br />
<a href="http://tinyurl.com/cdobloggers-freeblogging101"><span>http://tinyurl.com/cdobloggers-freeblogg</span>ing101</a></p>
<div>
<p>SEO MINI FORUM REGISTRATION:<br />
<a href="http://www.cdobloggers.com/events/seo-mini-forum" target="_blank"><span>http://www.cdobloggers.com/events/seo-mi</span>ni-forum</a></p>
<p>MORE INFO VISIT:<br />
<a href="http://www.cdobloggers.com" target="_blank">http://www.cdobloggers.com</a></div>
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		<title>Bellagio welcomes Spring 2010!</title>
		<link>http://www.i-cay.com/hotels/bellagio-welcomes-spring-2010/</link>
		<comments>http://www.i-cay.com/hotels/bellagio-welcomes-spring-2010/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 06:37:21 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Hotels]]></category>
		<category><![CDATA[bellagio casino in las vegas]]></category>
		<category><![CDATA[bellagio hotel in las vegas]]></category>
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		<category><![CDATA[las vegas bellagio]]></category>
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		<category><![CDATA[the bellagio las vegas]]></category>

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		<description><![CDATA[
It&#8217;s a windy night yet we chose to hit the road and give The Bellagio Hotel at the Strip a visit. We&#8217;ve always been curios and excited to see what new decorations and sculpting they have at the lobby. This usually goes to every special days the world celebrates or the current season we are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-121" title="bellagio-las-vegas-hotel-spring-lobby-design-2010" src="http://www.i-cay.com/wp-content/uploads/2010/03/bellagio-las-vegas-hotel-spring-lobby-design-2010.gif" alt="" width="536" height="558" /></p>
<p style="text-align: left;">It&#8217;s a windy night yet we chose to hit the road and give The Bellagio Hotel at the Strip a visit. We&#8217;ve always been curios and excited to see what new decorations and sculpting they have at the lobby. This usually goes to every special days the world celebrates or the current season we are in. Mind you, we leave astonished and in awe every single time. I&#8217;m an artist myself and I must say the people behind every work of art are magnificent! How I wish someday the world is going to look at my works! I mean, Bellagio &#8211; Las Vegas is indeed a must-see as foreigners from across countries come here whole year round to manifest the wonders they offer. Look what they made for<strong> Spring 2010</strong>, such a wonderful concept of having a spill away of  soil from an overturned pot and a huge green shovel on the side. Adding to that, there&#8217;s this butterfly by the rim of the pot that has wings that move! Way too cool. The lighting&#8217;s made them all stand out. Even the simplest shooting water is cool! They shoot up bits of water from somewhere and form an arc.</p>
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<p style="text-align: center;"><img class="size-full wp-image-126  aligncenter" title="bellagio-las-vegas-hotel-spring-lobby-design-2010-water-orb" src="http://www.i-cay.com/wp-content/uploads/2010/03/bellagio-las-vegas-hotel-spring-lobby-design-2010-water-orb.gif" alt="" width="414" height="314" /></p>
<p style="text-align: center;">Above is an orb that has water flowing from it. Hydraulic works are so wonderful when added to assume the ambiance and the setting of the entire place. See those water flowing from the decorative garden watering can? They have a number of those surrounding the center of the lobby. Beside that picture is water flowing from steps of leaves. Reminds me of the movie A Bug&#8217;s Life! I felt like I was in an imaginary world and I wanted to be there for as long as I could.</p>
<p style="text-align: center;"><img class="alignnone size-full wp-image-122" title="bellagio-las-vegas-hotel-spring-lobby-design-2010-water" src="http://www.i-cay.com/wp-content/uploads/2010/03/bellagio-las-vegas-hotel-spring-lobby-design-2010-water.gif" alt="" width="488" height="377" /></p>
<p style="text-align: center;">Just so you know, all of these are made with real and roses and flowers which I don&#8217;t recognize the names anymore. They&#8217;ve used up a lot of different kinds and they all blend together to form these wonderful real-life looking snails and frog! It is more than just a piece of art ei? Kudos to those flower arrangements!</p>
<p style="text-align: center;"><img class="alignnone size-full wp-image-123" title="bellagio-las-vegas-hotel-spring-lobby-design-2010-snail" src="http://www.i-cay.com/wp-content/uploads/2010/03/bellagio-las-vegas-hotel-spring-lobby-design-2010-snail.gif" alt="" width="415" height="315" /><img class="size-full wp-image-125  alignnone" title="bellagio-las-vegas-hotel-spring-lobby-design-2010-frog-lady-bug" src="http://www.i-cay.com/wp-content/uploads/2010/03/bellagio-las-vegas-hotel-spring-lobby-design-2010-frog-lady-bug.gif" alt="" width="277" height="349" /></p>
<p style="text-align: center;">And yes, these ants are crazy in action. Posing like God froze time and made us all see the world being still and silent for a moment. When I see creations like these that sum up a man&#8217;s capability to imagine and create such a wonderful replica of what the world is supposed to be makes me realize that there&#8217;s more to be thankful for everyday that we often overlook. Being here made me realize how small I am in this planet Earth. So much more if I were to shrink and see how these ants are going through their lives everyday. Springs in the future should allow us to see flowering plants and animals living in harmony all across the globe. Not polluted rivers, cut down trees, burned mountains, and a sea of dead rotting animals. This world was made for us all to share and take care of. Let&#8217;s not close our eyes to what&#8217;s God-given and open them resentfully seeing the consequences of our wrong actions to save nature.<br />
<img class="size-full wp-image-124  alignnone" title="bellagio-las-vegas-hotel-spring-lobby-design-2010-ants" src="http://www.i-cay.com/wp-content/uploads/2010/03/bellagio-las-vegas-hotel-spring-lobby-design-2010-ants.gif" alt="" width="414" height="313" /><img class="size-full wp-image-128 aligncenter" title="bellagio-las-vegas-hotel-spring-lobby-design-2010-ant" src="http://www.i-cay.com/wp-content/uploads/2010/03/bellagio-las-vegas-hotel-spring-lobby-design-2010-ant.gif" alt="" width="419" height="317" /></p>
<p style="text-align: center;">Enjoy Spring and Summer Las Vegas. I&#8217;m loving the blooming flowers I see when I walk out of the house.</p>
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		<title>If LOVE is a letter&#8230;</title>
		<link>http://www.i-cay.com/everyday-life/if-love-is-a-letter/</link>
		<comments>http://www.i-cay.com/everyday-life/if-love-is-a-letter/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 21:09:17 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Everyday Life]]></category>

		<guid isPermaLink="false">http://www.i-cay.com/?p=114</guid>
		<description><![CDATA[For at least once in your life you&#8217;ll find that one person you&#8217;ll want to spend forever with. The reason why you live each day pretty sure that tomorrow will always be a good one. One that sees only rainbows after the rain and bright blue skies after a heavy storm. Love does not kindle [...]]]></description>
			<content:encoded><![CDATA[<p>For at least once in your life you&#8217;ll find that one person you&#8217;ll want to spend forever with. The reason why you live each day pretty sure that tomorrow will always be a good one. One that sees only rainbows after the rain and bright blue skies after a heavy storm. Love does not kindle in you a flame that dies out after you shed some tears. But rather, love&#8217;s fire is ever burning. It makes your heart want to explode. And everything there is to magical and fantasy and reality all together. A mix of emotions only heaven knows of&#8230; And not even death can stop&#8230;</p>
<p style="text-align: left;">Today, I write my very first love letter to that one person in my life who showed me a lot of what really is over what&#8217;s superficial. Love is not being swept away but eternal passion. Love is not always a guaranteed amazing wonderful journey. It is rather, what dreams are made of. It is more than that &#8211; a mix of both worlds in good and bad. Today, I am a whole better person thanks to a wonderful being I started life with. I am proud of what I have become because of him. He indeed is and will forever be God&#8217;s gift to me.</p>
<p>Yzzy and I are very lucky to have you, Sweetest.</p>
<p style="text-align: center;">
<img class="aligncenter" src="http://little.i-cay.com/wp-content/uploads/2010/03/love-letter-to-sweetest.jpg" alt="" width="600" height="914" /></p>
<p><img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNjkyMDY5NDg2ODcmcHQ9MTI2OTIwNjk4NjAzMSZwPTUzNTQxJmQ9bXAzcmFpZCZnPTEmbz*2MWI2YmUwYzkzZWE*/NjY5YjNmMWQ2OWRmZGE*OGJlYw==.gif" border="0" alt="" width="0" height="0" /><br />
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		<title>Learn the Basics</title>
		<link>http://www.i-cay.com/everyday-life/learn-the-basics/</link>
		<comments>http://www.i-cay.com/everyday-life/learn-the-basics/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:59:34 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Coins]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[1 cent]]></category>
		<category><![CDATA[10 cents]]></category>
		<category><![CDATA[1939 usa coins]]></category>
		<category><![CDATA[1960 usa coins]]></category>
		<category><![CDATA[25 cents]]></category>
		<category><![CDATA[5 cents]]></category>
		<category><![CDATA[central america gold coins]]></category>
		<category><![CDATA[coins of america]]></category>
		<category><![CDATA[collectible america silver coins]]></category>
		<category><![CDATA[dime]]></category>
		<category><![CDATA[dollar coin]]></category>
		<category><![CDATA[dollar coins]]></category>
		<category><![CDATA[half dollar]]></category>
		<category><![CDATA[mint coins usa]]></category>
		<category><![CDATA[nickel]]></category>
		<category><![CDATA[one cent usa coins]]></category>
		<category><![CDATA[penny]]></category>
		<category><![CDATA[quarter]]></category>
		<category><![CDATA[standard reference coins minted in spanish america]]></category>
		<category><![CDATA[united states of america half dollar coins]]></category>
		<category><![CDATA[usa coins]]></category>
		<category><![CDATA[usa dollar coins]]></category>

		<guid isPermaLink="false">http://www.i-cay.com/?p=91</guid>
		<description><![CDATA[Today is a productive day for me. As I was doing choirs and cleaning the closet, I was able to find quite a number of coins scattered just about everywhere. I also found piggy coin banks and pumpkin coin banks! My dad was very enthusiastic on keeping them. They usually come as giveaways and prizes [...]]]></description>
			<content:encoded><![CDATA[<p><img title="learn-coins-of-usa-nickel-penny-dime-quarter" src="http://www.i-cay.com/wp-content/uploads/2010/03/coins-of-america-dime-penny-nickel-quarter.gif" alt="coins in usa" align="right" />Today is a productive day for me. As I was doing choirs and cleaning the closet, I was able to find quite a number of coins scattered just about everywhere. I also found piggy coin banks and pumpkin coin banks! My dad was very enthusiastic on keeping them. They usually come as giveaways and prizes at parties and events held at the hotel he is working at.</p>
<p>Grouping cents, nickels, dimes, quarters and dollars is not such a chore for me after being here for quite some time. I could just recall the first few days we&#8217;ve settled in. I have to admit, it took some time to get used to. Basically, I was glad my younger siblings who went to high school here were asking me to help them in projects and stuff. Good thing they had this assignment once about coins and bills of America. I did my own research and found these back and front images of the coins. Unlike in the Philippines, here they have a variation of the design on the coins. Geographically speaking, America has 50 states. Thus, each of these states have been producing different coins in commemorating certain people and events that have made such an impact to America&#8217;s history as a whole. And I was pretty much glad to learn the basics of a country from monetary to history to the present law system there is. Being in a new place is indeed requiring much transition. And I must say, its not so bad after all. I know I have more to see and find out and experience &#8211; its a whole new world out there. So here you go, I hope I have made this post beneficial to those specifically looking for help with coins. I actually made this because it took me a while to garner good images of it and I know a lot might probably be wondering how they look like when they first land here.<br />
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So let me explain a little bit about what I found most interesting that made me easily specify which is which. Most coins are silver in color, unlike the Philippines&#8217; monetary system there&#8217;s the 1 peso which takes the silver color. All you need to know is that the bronze ones are the pennies and gold ones are the dollar coins. You can never go wrong with that I&#8217;m sure! And the smallest of them all is the dime or 10 cents.  Next in line with regards to size is the penny. Then we have the nickel or 5 cents. The way it is structured makes it stand out a bit &#8211; it is thick. Let your eyes and hands guide you. The quarter or 25 cents is most likely similar in size to the 1 peso in the Philippines. Next is the dollar coin. And the biggest, is the half dollar coin. Have fun learning the basics!</p>
<p style="text-align: center;"><img class="size-full wp-image-93 aligncenter" title="learn-coins-of-usa-nickel-penny-dime-quarter" src="http://www.i-cay.com/wp-content/uploads/2010/03/learn-coins-of-usa-nickel-penny-dime-quarter.gif" alt="" /></p>
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		<title>Nothing but&#8230;</title>
		<link>http://www.i-cay.com/las-vegas/nothing-but/</link>
		<comments>http://www.i-cay.com/las-vegas/nothing-but/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 05:05:53 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Shops and Stores]]></category>
		<category><![CDATA[alzheimers and coffee]]></category>
		<category><![CDATA[best coffee makers]]></category>
		<category><![CDATA[coffee and alzheimers]]></category>
		<category><![CDATA[coffee cup]]></category>
		<category><![CDATA[coffee cups]]></category>
		<category><![CDATA[coffee facts]]></category>
		<category><![CDATA[coffee makers]]></category>
		<category><![CDATA[coffee mugs]]></category>
		<category><![CDATA[coffee pods]]></category>
		<category><![CDATA[coffee tables]]></category>
		<category><![CDATA[cuisinart coffee makers]]></category>
		<category><![CDATA[perfect cup of coffee]]></category>
		<category><![CDATA[starbucks coffee]]></category>
		<category><![CDATA[starbucks coffee company]]></category>
		<category><![CDATA[starbucks coffee coupon]]></category>
		<category><![CDATA[Starbucks Coffee Shop]]></category>
		<category><![CDATA[too much coffee]]></category>
		<category><![CDATA[unique coffee mugs]]></category>

		<guid isPermaLink="false">http://www.i-cay.com/?p=82</guid>
		<description><![CDATA[Yes, nothing but YOU on a very freezing windy day. I&#8217;m not a coffee addict but I&#8217;ve found myself indulge in it since I started working. Working on late nights and even up to morning is indeed stress. For those who had work during graveyard shifts, think again &#8211; you know what I mean. It [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-89" title="starbucks-tall-coffee" src="http://www.i-cay.com/wp-content/uploads/2010/03/starbucks-tall-coffee.jpg" alt="" width="300" height="393" align="left" />Yes, nothing but <strong>YOU</strong> on a very freezing windy day. I&#8217;m not a coffee addict but I&#8217;ve found myself indulge in it since I started working. Working on late nights and even up to morning is indeed stress. For those who had work during graveyard shifts, think again &#8211; you know what I mean. It was becoming more of a routine for me to drink from one to three cups a day. Though this was seldom to happen, coffee made its way to my life.</p>
<p>And now, it&#8217;s all I have under the cold weather. Mind you, I am roughly about a third of a mile home right now and I am just taking my time at Starbucks and gauging for the best time to walk back home. Las Vegas, known to be a desert, is mostly cold in a year. Science and geography explains it. And this warm vanilla latte is perfect to soothes me perfectly.</p>
<p>I know, I should have a book with me and its all but a perfect silent and soothing experience. My brother and I just dropped by from inquiring from a firm just a few doors away.No second thoughts, for coffee is what we need!</p>
<p>Mind you, benefits of coffee are way out of our imagination. It does contain caffeine but with proper knowledge of what <em>too much</em> is will surely guarantee you beneficial 	health implications as part of a healthy diet and physically active lifestyle.</p>
<p>1. Coffee maintains day-time alertness levels during the night or even 		reducing tiredness following a night without sleep. (This is very applicable to college students who have a pile of books to read or duties to attend to!)</p>
<p>2. Coffee helps improve driving performance at night and decreases the onset of sleepiness. (Most people here drive, one cup of coffee can save you from a possible wreck.)</p>
<p>3.Coffee helps restore normal alertness level when suffering from a cold. (The weather would not always be perfect. Most people get sick as weather changes from time to time. Save yourself from that sickening feeling and grant yourself a cup of aroma therapy.)</p>
<p>4. Coffee reduces the post-lunch dip in alertness.</p>
<p>5. Coffee helps maintain sustained attention over long working sessions. (Yes, the working population mostly have so much things to do and with so little time. This is practically what you need to seize through the day.)</p>
<blockquote><p>Want a drug that could lower your risk of diabetes, Parkinson&#8217;s disease, and colon cancer? That could lift your mood and treat headaches? That could lower your risk of cavities? &#8211; WebMD</p></blockquote>
<p>Wow, I guess I need not say more.</p>
<p>Coffee is one of life&#8217;s pleasures. I&#8217;m back with my coffee-loving-self and that&#8217;s the way it is for now. Got to head home now.</p>
<p><span style="color: #808080;">Helpful Resources: PositivelyCoffee.org<br />
</span></p>
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		<title>Auto Repair Across Countries!</title>
		<link>http://www.i-cay.com/las-vegas/auto-repair-across-countries/</link>
		<comments>http://www.i-cay.com/las-vegas/auto-repair-across-countries/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 04:30:18 +0000</pubDate>
		<dc:creator>icay</dc:creator>
				<category><![CDATA[Houston]]></category>
		<category><![CDATA[Las Vegas]]></category>

		<guid isPermaLink="false">http://www.i-cay.com/?p=72</guid>
		<description><![CDATA[Vegas as it is, one of the best tourist destinations in the world. And yes, you&#8217;ll see all kinds of cars here from the Acura Integra to the Lamborghini Gallardo or the Pontiac V8. Yet, cross countries also have their own share of fame and cars. But what really matters when you own a car [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://www.i-cay.com/wp-content/repairpal.bmp" alt="" width="400" height="140" align="left" />Vegas as it is, one of the best tourist destinations in the world. And yes, you&#8217;ll see all kinds of cars here from the <a href="http://repairpal.com/acura-integra-1998" target="_blank">Acura Integra</a> to the Lamborghini Gallardo or the Pontiac V8. Yet, cross countries also have their own share of fame and cars. But what really matters when you own a car is that you take good care of them. That is all there is to it. And that&#8217;s what all cars need in common. Have them checked for maintenance in <a href="http://repairpal.com/houston-auto-repair" target="_blank"><span class="mailcontent">Houston <span id="lw_1263441102_2" class="yshortcuts" style="background: transparent none repeat scroll 0% 0%; cursor: pointer;">auto repair</span></span></a> to assure a smooth run most especially when you are out on a trip or on business meetings elsewhere. Regular checkups, <a href="http://repairpal.com/engine-oil-filter-change" target="_blank">oil change</a> and <a href="http://repairpal.com/tune-up-what-is-it " target="_blank">tune up</a> won&#8217;t let you down. So here&#8217;s my pick, if you are out looking for a car to call as your own, check out<strong> Repairpal</strong>. Wherever you are, whatever your choices are &#8211; they have it. Go sign up now and have those wheels roll!</p>
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